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About Us

Welcome to Quota Fit

At Quota Fit, we’re more than just a fitness coaching platform—we’re your partners in achieving holistic wellness and transformation. Our mission is to empower individuals like you to unlock your potential, break barriers, overcome pitfalls and embrace a healthier, happier lifestyle.

Our Story

Founded by passionate fitness enthusiasts (ourselves), who understand the struggles of weight gain. Quota Fit was born from a shared vision: to create a supportive, male only and female only space where everyone feels comfortable and empowered on their wellness journey. We understand the challenges and triumphs that come with pursuing health goals, and our coaching team is here to guide and inspire you every step of the way.


Nicole, is our Ladies Coach and has been Personal Training 

What Sets Us Apart

🏋️‍♀️ Personalized Approach: We believe in a personalized coaching experience tailored to your unique needs, preferences, and goals. Our coaches craft individualized plans that encompass fitness, nutrition, mindset, and more.

🤝 Supportive Community: Join a vibrant community of like-minded individuals who share your passion for wellness. Together, we foster a supportive environment where encouragement and accountability thrive.

🌿 Holistic Wellness: At Quota Fit, we emphasize a holistic approach to health. It’s not just about the physical; it’s about nurturing your mental, emotional, and spiritual well-being.

How we work

M/F only

Tracking is key

Coaching areas "Keys" habits etc


Schedle of compliane (maybe)

Feedback within 24hrs

Our Commitment

🌟 Empowerment: We’re committed to empowering you to make sustainable lifestyle changes. Through education, motivation, and support, we guide you towards long-lasting results.

👩‍💼 Expert Guidance: We are experienced personal trainers bringing years of weight loss and fitness expertise to coaching, ensuring you receive top-notch guidance and motivation at every stage of your journey.

🎉 Celebrating Progress: We celebrate every victory, no matter how small. Your progress is our success, and we’re here to cheer you on through every milestone!

Join Us on this Journey!

Whether you’re a beginner taking your first steps towards a healthier lifestyle or a seasoned fitness enthusiast seeking guidance, Quota Fit is here to be your partner in success. Together, let’s embark on a transformative journey towards a healthier, happier you.

Healthy Morning
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