Coaching

Why Coaching?
Some people don't need Personal Training. They need coaching.

Coaching with us involves having a qualified and experienced Mens Only or Ladies Only Coach (Personal Trainer with lot's of experience) taking the time to try and understand you in relation to your goals, barriers and pitfalls. We interact with you; guiding, reviewing, receiving and analysing your nutrition, activity, performance and measurements (progress markers), supporting you and holding you accountable to your committments every single day, all the way to your weight loss and fitness goals.

Our coaching is suitable for everyone as we make adjustments to suit the needs of our coachees. Whether you gym or not. Whether you are a complete beginner or seasoned exerciser. Young or not so young... Everybody is welcome here.

All for £99 per month.

This is less than people spend on take away, restaurants and junk food every month. How serious are you about making a change?